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Home from church
August 1, 2010 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
longer run home
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
7.0 Kilometers |
33:32 |
4:47 / Kilometer |
161 |
172 |
Training
|
Brooks Adrenaline GTS10
|