View Workout (Peggy Boyd)
easy run
July 31, 2010 (Morning)
Exercise Type: Run
Weather: power club
Comments:
tmill
calories 167
speed 4.7
inclination 1.0
abs & butt class: 256 cals. 43'
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.88 Miles | 30:00 | 15:57 / Mile | 116 | 159 |