View Workout (Fabio Terry)
the road to Lisbon 2
August 1, 2010 (Morning)
Exercise Type: Run
Comments:
Just a training session of 17km, long run at medium pace, about 4:00/km.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.0 Kilometers | Easy | NB755 |