View Workout (Kasey Geller)
(Untitled)
August 1, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with Del Mon Lyman and the CU guys. We ran at rollinsville which was at 8,400ish feet. Going out I felt like crap and just tried to hang on. But felt great on the way back, ran out with Graham, del mon and lyman and jerome. Than on the way back ran with Brennan. wetmore was there with water. very good run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:40:00 | 6:39 / Mile |