View Workout (Mad Mills)
(Untitled)
August 1, 2010 (Morning)
Exercise Type: Run
Comments:
Greenbelt/soccer fields
did a few pickups near the end that felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 45:00 | 8:19 / Mile | Brooks Ariel |