View Workout (Brett Beaugureau)
grunge
July 30, 2010 (Afternoon)
Exercise Type: Run
Comments:
today was my last day of work, which was fantastic. ran with mike w. actually felt pretty good considering i was going on 3 hours of sleep, but almost got in a fight at the 90's party later that night. i need to stop drinking.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Brooks Adrenaline Red/Gray |