View Workout (Roni Teich)
cool night run
September 14, 2008 (Night)
Exercise Type: Run
Weather: better than during the day
Comments:
felt pretty good, just went around tuckerman, good idea to run now instead of earlier
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | brooks adrenaline gts 8 (narrow) |