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Cedar Lake Trail + Lake of the Isles + Loring Park

August 1, 2010 (Afternoon)

Exercise Type: Run

Comments:
Pretty damn tired from staying up late camping last night. I was going to get a nice 15 mile run in at St Croix State park but I was the last one to wake up and people did not want to wait 2 hours for me to run so I was stuck running in Minneapolis. Sucked because the weather was great at 8AM and it was fucking humid the rest of the day.

Had to deuce bad on Cedar Lake Trail but there were no porta potties. Found some rhubarb and a nice wooded area. I pinched one off there. This trail also sucked because there weren't any water fountains, I wasn't able to grab water until about mile 9 at Lake of the Isles and again around mile 11 at Loring Park. I started to bonk with about 10 minutes to go, which I can relate to dehydration and lack of sleep the past 4 nights. I was sweating a lot and I was not matching that with fluid intake. I ate some shot bloks throughout the run, so that likely wasn't the issue. Other than that, legs felt pretty good. They are just sore from all the hiking I did yesterday.