View Workout (Steve Childres)
Run After Work
August 1, 2010 (Morning)
Exercise Type: Run
Weather: Nice Stormy
Comments:
Victoria Loop plus
felt good as shit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 47:02 | 6:16 / Mile | Training | Brooks Ravenna |