View Workout (Courtney Luensman)
(Untitled)
August 1, 2010 (Night)
Exercise Type: Run
Comments:
felt even better than Friday's run! could I be on the road to recovery??
ha.
managed 20 minutes and even felt like I could do 30, but I don't want to push it yet. Wasn't even terribly out of breath when I stopped at the light and the turn around. heart wasn't pounding too hard either.
have a slight headache now (about 5ish minutes after I finished) but nowhere near the kinds of headaches I got on previous runs.
Hopefully will hear back about my bloodwork either tomorrow or the next day. blood that got tested more than a week after this happened...
going to try to run tomorrow to see if I can do 2 days in a row. certainly won't push it if I feel bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 | Kayano 16 |