View Workout (Andy )
Climbing
August 1, 2010 (Afternoon)
Exercise Type: Other
Comments:
Climbed with Chris and one of his sisters, Emily I think, not sure.
I climbed pretty easy, elbow kinda hurts. I managed the Yellow Dyno again though, so I think I can officially count it.
Good day overall :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 | Boreal Sol (climbing) |