View Workout (Sethquatch )
A Nice COOL run!
July 30, 2010 (Night)
Exercise Type: Run
Weather: Sunny and nice
Comments:
I ran 45 mins mild on the road in a mainly flat area and felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 45:00 | 7:45 / Mile |