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Alumni Race

September 13, 2008 (Morning)

Exercise Type: Run

Weather: Light Rain

Comments:
Went out slow... 5:36 first mile in a 5k. Felt pretty good throughout race. Didn't feel drained after run. Final Time 17:06. Happy with the time! Close to pr. Ran with Nick and Ryan.
After the race we did two mile repeats... I ran the first in 5:40 and the second in 5:35. Felt tired but not too bad. Hip started to get sore on the last one though.