View Workout (Wendy Weidenfeller)
Blessed Feast Race 5K
July 31, 2010 (Morning)
Exercise Type: Run
Weather: nice and dry
Comments:
good pace. felt a little pain on the side around mile 2
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 28:23 | 9:09 / Mile | Race | Kayano 16 |