View Workout (Julia Wooley)
Fred Lee
August 2, 2010 (Morning)
Exercise Type: Run
Weather: perfect for this time of year. lol
Comments:
Whoa! I ran with Parker today, of course I had no idea it was him until I asked Emma at the end. No wonder he looked familiar! I haven't seen that guy since 2nd Grade! Haha!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 39:23 | |||
| 4.0 Miles | 39:23 | 9:50 / Mile | Easy | Asics Gel 1140 |
| 0.5 Miles | Speed | Asics Gel 1140 |