View Workout (Sara Cuadra)
(Untitled)
July 29, 2010 (Morning)
Exercise Type: Run
Weather: A bit hot
Comments:
The workout was a 20 minute threshold. I went a little slow on the first mile, but even slower on the second mile. Shins were sore but I have to pick it up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |