View Workout (Ryan Brown)
(Untitled)
August 2, 2010 (Morning)
Exercise Type: Run
Weather: niiiiiice
Comments:
so this run was good and hard. we ran to walmart by way of pine and did the same thing back. we really picked it up the last couple miles and towards the end i wanted to quit so bad but i felt really satisfied at the end. my right calf was buggin me a lil so ill have to keep an eye on that. Love ya all!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:12:00 |