View Workout (Taylor Bakow)
1,1
July 29, 2010 (Morning)
Exercise Type: Run
Weather: goood
Comments:
didnt feel to great, ran with clayton. im not sure what the miles were
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:00 | 7:19 / Mile | Mizuno Alchemy 9 |