View Workout (Andrew Douglas)
Lifespan/The Met School track/ Hospitals / Point St. / S. Water St.
August 2, 2010 (Afternoon)
Exercise Type: Run
Weather: 76*
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.1 Miles | 53:20 | 10:27 / Mile | 163 | 178 | Easy | Saucony Progrid Omni 8 |