View Workout (Kendra Zaffuto)
This. Is. Jeopardy.
August 2, 2010 (Afternoon)
Exercise Type: Run
Weather: Inside
Comments:
45 min mild run on the tredmill
stretch
core
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 45:00 | 9:46 / Mile | Recovery |