August 2, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 19:50 | |||
| 1.0 Miles | 7:10 | 7:10 / Mile | Cruise | Adrenaline GTS 10 (4.0) |
| 0.75 Miles | 5:30 | 7:19 / Mile | Cruise | Adrenaline GTS 10 (4.0) |
| 1.0 Miles | 7:10 | 7:10 / Mile | Cruise | Adrenaline GTS 10 (4.0) |