View Workout (Thomas Jenkins)
Bear
August 2, 2010 (Morning)
Exercise Type: Run
Weather: Nice temp
Comments:
Sore, legs and upper body. Upper body from work out on Sat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 48:07 | 7:53 / Mile | Training |