View Workout (Azad Jalali)
From my house to the Woodlands Entrance
August 2, 2010 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
A lot faster (perhaps a bit too fast), but I still felt really bad at the end of the run. Afterward my hip was hurting, so we'll see if I can run tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:34 | 7:11 / Mile | Training | Saucony Hurricane 11 (old) |