August 2, 2010 (Morning)
Exercise Type: Run
Weather: Cloudy and cool. Weatherman said 85 but he lied.
Comments:
After biking I tried to switch with my aunt and run but that didn't last long because I had to wear her shoes which were a little big so they slipped around, and all those dang hills killed my shins on the way down. Did work on my form however and tried to break my habit on keeping my shoulders tight. REALLY bugging me that I can't run. Feel like I'm just getting worse.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles |