View Workout (Kasey Geller)
(Untitled)
September 9, 2009 (Morning)
Exercise Type: Run
Comments:
Today I got up at 6 and ran out of the house. started on the track and did 35 there. then finished up on the green. ran out with Hausherr and other people. felt okay considering the workout
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:30:00 | 6:55 / Mile |