August 2, 2010 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 0:00 | |||
1.0 Miles | Warmup | Brooks Ravena | ||
3.5 Miles | Brooks Ravena | |||
0.25 Miles | Brooks Ravena | |||
0.25 Miles | Brooks Ravena | |||
0.25 Miles | Brooks Ravena | |||
0.25 Miles | Brooks Ravena | |||
0.5 Miles | Cooldown | Brooks Ravena |