August 2, 2010 (Morning)
Exercise Type: Other
Comments:
Who knew dancercise was so fun? Not me...
Good workout, too. The instructor was pretty intense. She kept yelling things like "I should not be hearing talking!" and "You came here to get a workout!" and "Everyone should be sweating right now!". I don't know her name because she just came in and started dancing, no introduction.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |