View Workout (JD Duffie)
To the library and back
August 2, 2010 (Night)
Exercise Type: Run
Weather: humid
Comments:
my shins started to tighten up so i ran in the grass.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:51 | 7:15 / Mile | Training | Brooks Ravenna |