View Workout (Kasey Geller)
(Untitled)
September 27, 2009 (Morning)
Exercise Type: Run
Comments:
Torp said to cut back 10min if racing. So did 95 min on the green with Mallon great run really muddy though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:35:00 | 6:19 / Mile |