View Workout (Amie Almasi)
3.2 bike path 6:30am
August 3, 2010 (Morning)
Exercise Type: Run
Comments:
Ran from the Brunswick side,no problem with the hill,knee feels good! Not bad for going to bed at 12:30pm
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 29:27 | 9:12 / Mile | Saucony guide 3 |