View Workout (Kasey Geller)
(Untitled)
August 3, 2010 (Morning)
Exercise Type: Run
Comments:
Ran in the morning with Del Mon Lyman and the CU guys. we went to wonderland trail head which turns into foothills then eagle. Felt as if we were going pretty quick, turned around with Brennan and Jeff. Felt okay
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:17:00 | 6:59 / Mile |