August 3, 2010 (Morning)
Exercise Type: Run
Comments:
Good run, really sore in the beginning so it took a little while for my muscles to loosen up. Got pretty warm and I didn't eat dinner last night sadly...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 52:10 | 7:20 / Mile |