View Workout (Abby Eades)
YCP RUN
July 27, 2010 (Night)
Exercise Type: Run
Weather: ok
Comments:
felt ok i guess. kinda tired... 50 minutes with 2 x 2:00 challenges. hill skips
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile | Easy | BROOKS RAVENNA |