View Workout (Abby Eades)
3K TIME TRIAL
July 29, 2010 (Morning)
Exercise Type: Run
Weather: prettty humid but ok
Comments:
felt reeely good! tried to keep up with sydney the whole time. was goin for under 12 minutes but didnt git it. still got a PR though so im ok with that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.8 Miles | 12:08 | 6:44 / Mile | Race | saucony spikes (yellow and white) |