View Workout (Sara Cuadra)
Michigan Bike 2
August 3, 2010 (Morning)
Exercise Type: Bike
Weather: Sunny and hot Weatherman said 85, no lies there
Comments:
Went a little faster on the bike today. Tried to keep my heart rate up so I was a speed demon for a while. Heat was pretty bad. Thought I could run (see hill workout) but it was pretty tough and annoying. Strength trainging
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 |