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Michigan Hill Workout

August 3, 2010 (Morning)

Exercise Type: Run

Weather: Sunny and hot Weatherman said 85, no lies there

Comments:
Ran up this one hill 6 times and rode my bike down the hill each time because my shins killed. I'm sure they will be sore tonight because even going uphill was a pain in the patooty. Felt kind of pathetic and really want to get out of this funk. Note: did not include the distance on the way down the hill b/c bike. Strength trainging