View Workout (Lucas Pfaffenroth)
Sore
August 2, 2010 (Afternoon)
Exercise Type: Bike
Comments:
Sore quadriceps after yesterday's workout. Felt better after I warmed it up for a few minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Easy | Adizero Sonic |