View Workout (Marty Grover)
Alumni Meet
September 13, 2008 (Morning)
Exercise Type: Run
Comments:
Almuni meet, ran with Ethan and Link, which was good because I feel like I'm finally being considered one of the top sophs on the team....ran it in 17:09, faster than the intersquad, 2 x mile after, ran them in 5:33 and 5:28...felt real strong
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Alchemy 7's Part Deux |