View Workout (Connor Daniel)
Lost in Lilburn with Austin
August 3, 2010 (Morning)
Exercise Type: Run
Comments:
We covered about 6 miles according to gmaps pedometer but a few parts were very slow as we worked our way through the muck and out of the woods. So I will log it as 5 miles. The Zero interval was really a slow mile...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 5.0 Miles | Hills | NIKE Structure Triax+ (Blue) | ||
| 0.0 Miles | Easy | NIKE Structure Triax+ (Blue) |