View Workout (Jackson Cabo)
Elm Bank
August 3, 2010 (Night)
Exercise Type: Run
Weather: sunny, 80
Comments:
Legs felt dead at first but I felt a little better as I went on. Felt good to get on the soft surfaces at elm bank.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.15 Miles | 1:14:40 | 7:21 / Mile | Training | Brooks Adrenaline GTS 9 (Pair 4) |