August 3, 2010 (Morning)
Exercise Type: Run
Comments:
decided to deviate off of my north park route and totally got lost around severance. ended up having to ask a random guy walking down the street how to get back home. i think that im going to go back to my normal route for a while.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles | Brooks 2 |