View Workout (Kasey Geller)
(Untitled)
September 30, 2009 (Morning)
Exercise Type: Run
Comments:
Woke up early did a campus loop than 3 miles on the track then ran with everyone out did 35 min out, cut back because of the race on friday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:00 | 7:00 / Mile |