View Workout (Kasey Geller)
(Untitled)
October 18, 2009 (Morning)
Exercise Type: Run
Comments:
Today I was home and did a hemp run ran there did two 5 mile loops and tan home, felt okay raining again
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:35:00 | 6:19 / Mile |