View Workout (JD Duffie)
Return to Log
Practice no. 1
August 3, 2010 (Afternoon)
Exercise Type: Run
Weather: hoooooott_ 101 degrees
Comments:
Wilderness run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.5 Miles |
39:02 |
8:40 / Mile |
Training
|
Brooks Ravenna
|