View Workout (Kasey Geller)
(Untitled)
October 29, 2009 (Morning)
Exercise Type: Run
Comments:
Today I ran with Del Mon to the green still really sore fro the workout but kinda easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:05:00 | 7:13 / Mile |