View Workout (Herb Gillick)
Cherokee 14
August 3, 2010 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Steve, Scott, Me did 14
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.2 Miles | 1:38:46 | 6:57 / Mile | Long | Nike Navy Blue and Yellow's sz:11 |