View Workout (Kelly Boling)
Early!!!!!
August 4, 2010 (Morning)
Exercise Type: Run
Comments:
the run was nice and easy. still very hot at 4 in the morning. it has been a very long morning but glad to get the run over with.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 50:00 | 8:03 / Mile | Easy | green |