View Workout (Jimmy Boston)
hospital
September 7, 2008 (Morning)
Exercise Type: Run
Comments:
hospital with keyser and maccoll. nice and cool out. felt pretty good. found our way home. came back on bike path sort of fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:44:00 | 6:55 / Mile | green triax |