View Workout (Abby Eades)
5 AM AT LEGION PARK!!!!
August 4, 2010 (Morning)
Exercise Type: Run
Weather: too hot for that time of day... bout 80 degrees. breezy
Comments:
me madolyn claire kelly sydney and kate and my dad all ran at 5 this morning. felt reely good. got in 4 strides after the run with 8 dirty dozens afterwords
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 49:14 | 7:56 / Mile | Steady State | BROOKS RAVENNA |