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rock creek to loop

August 3, 2010 (Morning)

Exercise Type: Run

Comments:
shin splints were hurting, especially in left leg, and my body felt dead. i've felt so good the past two days and today i just died... thinking about taking tomorrow off and not walking as much during the day. CANT WAIT TO GET OUT OF THE CITY

Distance Duration Pace Interval Type Shoes
5.0 Miles